Raising my happiness vibration

Last week I wrote about how I move through loneliness sometimes and was so blessed to receive emails of support and feeling the same. Being vulnerable has been a work in progress for me because when I was younger I didn’t feel listened to, a pattern I’m breaking through. By speaking my truth and receiving such support it empowers me to continue sharing which I hope encourages you to do as well. I so love and appreciate each of you.

I love my alone time because I’m an introvert. Whenever I’ve spend the day out of my home I’m excited to return and just be. I believe happiness is a state of mind that takes nurturing.

Happiness for me involves so many different aspects such as creating my life of adventure, meeting people, traveling, teaching, helping my family, taking care of myself, and sharing my gifts with others through Mariposas Holistic Healing. I know I shine when I’m doing what I love and being present with others.

How about you, what causes you to shine and feel as though you love what you’re doing?

The easiest way to vibrate at high levels is when we’re laughing, being in love, having fun, and being. Yet, as the saying goes what goes up will come down. Our energy can easily be deflated when we doubt or criticize ourselves, or spend time with people that bring us down.

It’s totally normal to feel both forms our vibrations and it takes work to stay up. This includes our mindset, how we feel, who we’re around, and what we’re doing. Intention is a huge part of that.

Where our focus goes, energy flows.

Once you have a thought about what you want, then it’s about taking action towards what you do want. For example, I love to travel and so I set an intention about how I want to travel, sometimes even mentioning specific places. I ask for help from spirit and take action towards what brings me joy. I’m happy to state that I’ve been able to combine travel for business and pleasure.

Recently, I took it another step forward by becoming a promoter through Liv, a lifestyle membership club. Since being a member I’ve been able to save time and money by booking directly through their travel app, working with a concierge to handle trip details I would normally spend hours on, and connecting with a new group of people dedicated to having more fun in their lives.

I believe that life can be created yet sometimes we also have to learn lessons along the way. Life is made up of experiences that either encourage us to be better people as we take responsibility for what we can control or victims, blaming others for why our life isn’t how we wanted it to go.

What do you believe about life and our purpose here?

Every year I’m able to create a lifestyle that expands beyond my dreams and I’m really grateful for the experiences, both positive and challenging.

If you’re ready to try something new and have the time of your life then check out my newest endeavor Liv. I’m super excited to share this with you because I’d love for us to travel together and create many happy moments.

If you’re interested in seeing what I’m talking about it then check out my Liv site by clicking here.

For those in Miami, come listen to how traveling is an amazing stress releaser as I’ll be sharing Liv on June 24 at 2:30pm in the workshop room at Stress Less Sunday, a Liv Local event.

PS Keep an eye out for my #livmoments on my instagram posts. Those posts will be my happiest moments which will be captured after 60 posts by  Liv and they’ll send me my own hard copy photo book with all the pictures I tagged.
Yep, I don’t have to worry about saving them or putting them in a special folder, OR wasting the time to create the photo book myself. Very soon they’ll be in my hands, thanks to LIV.  (One of the many perks of this awesome membership that you can check out HERE)

Love and hugs,

Paty Mariposa  ​​​​​​​

Upcoming In Person Events

June 23 $5 Reiki Sessions at Tropical Park Farmer’s Market, 10-3pm 

June 23, Journey Dance at Crossfit Boundless, 4-6pm

June 24, Family Stress Less Sunday on Giralda Plaza

July 14 Reiki 2 Certification class

July 15, Family Stress Less Sunday on Giralda Plaza

July 29, Reiki 1 in North Carolina

September 29-30, 2018, Usui Reiki III* Certification Class

Questions, comments choose a discovery session!

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