Celebrating Fathers

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Happy Father’s Day!

Let’s celebrate and honor the men who’ve taken on the role

as a biological father or a dad that raised us throughout our lives

on this special day There are a few men within my tribe who are fathers

or have a father-like role to loved ones and I bless you.

Even if our fathers have passed on, let’s give thanks for their teachings,

whatever they were for they helped shape us into who we are today.

Fathers have usually taken on the role as protector and provider, yet that role

has changed throughout the years as women have become providers while

fathers stay home with their children.

I was raised by a father who was more of a provider as he traveled for work

which caused him to be away 1-2 weeks a month. Growing up I yearned for him

and was constantly disappointed because he’d be traveling whenever I wanted

his company. Now as an adult I’m so grateful to have a father who loved his family

so much he believed at that time that it was his only option. My father has his faults

as every human being does and I’ve learned through observation so much about him,

plus just asking him questions that I couldn’t growing up. For many

years I struggled with my dad’s decisions which affected all of us at various times.

I also realized that I was very short fused and impatient just like him which annoyed

me even more. I recall a family member at a party pointing out the root reason

when I was in my teenage years about a wrongful decision he made that cost us dearly that crushed my soul.

Through years of awareness, making different choices, and releasing expectations

I’ve come to love and appreciate him for the man he is, thus releasing my

anger and disappointment. I focus now on appreciating him rather than judging him.

Thanks to his enjoyment of traveling around the world with his family, I’ve incorporated

traveling as a joyful experience in which I can also call work. My healing journey

has also been addressed through energy medicine and and other modalities so I could

release the energetic ties.

I’ve learned that transformation is an ongoing process that requires me to become

aware of my thoughts and emotions that lead to specific actions. One of the biggest

areas to focus on is releasing expectations. This is so hard yet necessary to

release stress within our bodies.

Father’s day is a time to celebrate the man who’s in your life spending time with you

in his way, not always how you expect him to be. One of the ways is through

forgiveness. If this is an area that you struggle with, then let’s talk for it doesn’t really

help you to hold onto anger and bitterness.

Let’s release your anger through conversation and energy medicine so you can

feel freer and happier.

Schedule a discovery call with me today.

One of the ways I celebrate father’s day is by writing a thoughtful and grateful card for

my brother and father as they are still with me.

How do you celebrate Father’s Day?

Love and hugs,

Paty,  La Mariposa  ​​​​​​​

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Thank you Mothers, gift for you!

      Happy Mother’s Day to all the amazing mothers!

Not a day goes by that I don’t talk to my mother and thank her for all that she’s taught me. I share with her my frustrations, my hopes, my adventures, and so much more. She’s become such a better listener now that she’s in heaven as she doesn’t interrupt with her advice. ha ha!! Although I do miss that too, especially her voice.

I remember the first time I was able to share my gift of Reiki with her and was so excited about it. Normally, it was her taking care of me and now I could take care of her so she could relax. It was fall 2011 and I had just taken a semester off of graduate school so I could focus on being with her at home as she had surgery to remove a tumor from her spine. She had been diagnosed with cancer that month.

She laid down on the massage table I set up in my parent’s living room with the drapes open to look over the ocean (that was for my personal benefit). I began with my customary routine; confirmed she was comfortable, turned on soft meditation music, and placed lavender oil on my hands so she could smell it as I placed them a few inches above her nose.

I then began to move my hand over her body looking for energetic blocks and placed crystals over the areas so they could pull the stuck energy. Using my hands I slowly moved from the top of her head towards the bottom of her feet. During this time I heard her gentle snore and I smiled for I know how hard it was for her to fully relax and allow someone else to take care of her. Finally, when I finished her session (both front and back) I gently called her back to the present.

She mentioned how relaxed she felt and her pain had greatly decreased. The look on her face confirmed that. I then made her a relaxing tea and we sat down to talk.

Reiki has been a relaxation tool that I could share with people in person and remotely with amazing benefits for the recipient. I’ve been able to travel around the world offering healing services and share Reiki within multiple cultures. I’m also privileged to teach Reiki to anyone willing to learn (check out my local classes below).

For this Mother’s Day I want to give back and share with the first 10 mothers who respond to this email will only pay $85 for 2, 45 minute relaxing stress release session. Yes, that’s 2 for the price of 1. Special ends June 30, 2018.

Yes, gift certificates are available. Purchase 1 for your mother today, she’ll totally appreciate it.

Click here to book an in person Mother’s Day session (scroll all the way down) or call/text me to schedule a remote session or purchase a gift certificate. 

You deserve time to simply lay back like my mother did many years ago and just let go as someone loves on you.
P.S. Receive a special essential oil gift in exchange for a video testimonial after your session.

Love and hugs,

Paty,  La Mariposa  ​​​​​​​
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Putting Yourself First Is A MUST

Transform Your Life and Balance Your Life Holistically

Mariposas Transformation Online Group Program 

Do you ever feel like you are:

– Isolated and trying to do your personal development all alone?

– Going from workshops to books to audios, without a foundation or scalable plan for your holistic wellbeing?

– Walking a path yet unsure if it’s the right direction for you?

– Feeling frustrated because your thoughts seem to overwhelm every step you take?

– Running around in circles, feeling like you’re taking action but STILL not getting where you think you should be?

I have felt your pain!!

Time and time again these questions and feelings surfaced for me as I felt unbalanced, without purpose, and sadly felt alone more often than not.

In a world with billions of people in it, I found it to be such a sad experience because honestly there’s no need to experience this loneliness.

Truth is we live in developed countries yet sometimes it doesn’t feel as such because we’re constantly being told through marketing and society what we need to do, say, or wear in order to feel fulfilled and enough.

I have come to find out that instead of fighting against the status quo and wearing masks all the time to take my power back by coming to a place of inner peace, trust, and self love exactly how I am.

Within my personal practice and using my holistic balance assessment I’ve been able to arrive at a place of doing less and being more as I have released feelings of GUILT so I can focus on what’s more important; practicing self care and self respect. I have arrived at a place of feeling completely fulfilled and satisfied.

I’ve learned that I don’t have to do this inner work alone for there is immense power of health and healing, when we connect with a group of likeminded people, in a safe space and supportive environment.

I now apply these experiences and tools into my professional practice and have been leading my clients individually through my signature system called Mariposas Transformation with remarkable success.

I’ve taken a step forward and created a group online program so I can offer this to more people and to enhance the community I’ve been building.

The program is open to a small group of 10 people as I really want to create an intimate setting so everyone can be heard.

Let’s join together – combining our right and left brain, our hearts, and spirituality with holistic wisdom, fun, and inspiration in a confidential and healing environment.

Are you ready to put yourself first for a change?

Are you ready to embrace and trust your own body’s wisdom and to nourish all parts of who you are?

You’ll excel in this group program if:

  • You have an intention and vision for your calling towards wholeness and wellbeing as you define what it means to you.
  • You’ve made the leap and declared that you are making yourself a priority
  • You’re excited about listening and speaking to others who are going through similar struggles and exchanging tools.
  • You’re prepared to commit to a group process that is only limited by the amount of energy and commitment you put into it.
  • You’re willing to let go of limiting beliefs, old stories, and toxic patterns so you can do what you must to become who you really are.
  • You’re finally ready to devote yourself to your own unique and authentic path.
  • Both inner and outer components of your nourishment need renewed attention.
  • You’ve worked with me in the past and you’re ready to do this in a group program.

This group program is NOT right for you if:

  • You’re at the very beginning of discovering your motivation behind creating a life that you love and don’t yet have an understanding of your personal development
  • You don’t like working in a group and community setting…you prefer one-to-one support.
  • You’re not coachable and are unwilling to receive feedback and insights to help you get out of your own way.
  • You’re not interested in being vulnerable and truth telling about your journey.

I’ll be launching the program May 21 which is a super duper special day as it marks the day Yoli, my sister transitioned 8 years ago. I dedicate this launch to her.

Doors for the program will be closing May 15th so respond to this email today to secure your spot.

Your Investment:

Option 1: Pay in full by May 8, $450 and receive a complimentary remote energy healing session which you can schedule anytime.

Option 2: Recurring payment plan: $100 a month, beginning when you register for the program and continuing that same day every month.

First 3 people who sign up will receive an individualized guided meditation specific to your needs.

If you have any questions please feel free to hit reply and let me know.

Love and hugs,

Paty Mariposa  ​​​​​​​

Lessons learned from Hurricane Irma

Hurricane Irma is now going in the history books as the most bizarre storm in this century. She was completely unpredictable, enormous, and catastrophic for many in her path.
South Florida and then the entire state, Georgia, and the Carolinas braced for what was assumed to be the worst catastrophe because of her status as a Category 5. Some even stated she was a category 6 at one point.
The storm for many triggered memories of past hurricanes, like Hurricane Andrew 25 years ago, fears of the unknown, panic, and much more. Yet, for all the hype of how horrible it was going to be, many people came together to pray, volunteer, and help one another.
Yes, I know the news focused on the scariest moments yet social media focused on the community support. Until power went out and charging my cell phone became more problematic, I was able to keep track of the hurricane, resources, and support systems via social media.
I would post messages of hope, led prayer circles, and stayed in contact with loved ones.
For me, this hurricane brought a renewed sense of community, support, and faith. Even though I’m still without power I’m so grateful for so much. Also, without internet or tv I’ve had more time to sit back and process this entire experience has been like for me.
Hurricane Irma Lessons learned
  • Group prayer can shift storms if it’s in the highest good​​​​​​​
  • Daily self-Reiki helps me to remain calm even during the most critical times
  • Listening to my intuition and staying in Miami was a positive choice
  • Feeling over prepared is a much better feeling than underprepared
  • Releasing worry and trusting the universe to provide has been positive
  • Living without power is so much better than being without food or water
  • Communities grow stronger after a crisis
  • Self-care is important during storms such as taking time outs, going for walks, self-reiki, and listening to calming music
  • Being with my family was the best gift during this storm
  • Think about ways to be the least stressed and take action
  • Focus on moment to moment situations that I can control and release the rest
  • Be more mindful of my words, especially if I start to complain
  • Find ways to assist others even if it’s just to send a kind text or message
  • Appreciate the luxuries I do have and that others offer, such as external batteries to watch a movie, beer offers
  • Stay outside more to meet my neighbors and engage in small talk
  • Reschedule people and events if feelings of stress begin to rise
  • Offer support through messages, Facebook lives, and free resources, such as www.heartmath.com/freeresources for emotional support
  • I still believe that everything happens for a reason, even if I or we don’t always know what that is at the time
Since Irma I’ve been riding my bike and walking places more because I honestly don’t want to spend time waiting in lines for gas. The heat has absorbed some of my hunger so I’m eating less and smarter.
This weekend I’ll be volunteering my time in Homestead to help clean up the debris that has affected the area. I won’t be able to head all the way down to the keys or leave the country as of this moment but I am finding ways to give back locally.
If you were impacted by Hurricane Irma in any way please respond to this email about lessons learned or any experience.
Thank you for being a part of my expanding family.
Love and light,

Paty, La Mariposa, Hernández

Preparation and prayer during Hurricane Irma.

Even before Hurricane Irma was en route towards Florida through the Caribbean I was already beginning to feel the ground moving beneath me.
This month was set (and still is) to be the most productive and business focused in a long time. I’m feeling more and more confident about my path as a business owner and healing potential. I’ve been receiving new clients from various directions and i have various projects and collaborations in the works.
Yet, just when I felt the most confident situations beyond my control began to unravel. My virtual assistant has been unable to work for me because she’s endured countless health issues during her second pregnancy. The partner I was working with to establish my new project, Natural Wellness Clinic, is no longer at the Gables Optimal Health Center.
Now, hurricane Irma is shifting every day as she moves towards the US. Last night I led a prayer through Facebook Live for the Heavens to hear our plea and shift Irma to the right so we receive less damage than what’s broadcasted.
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I know prayer is not enough just like simply wishing for something to happen. Action is also needed and for the past few days I’ve taken steps to prepare myself, my family, and the tenants who live in the properties I manage for my father. I’ve also cancelled appointments and activities a few days before and after the storm so I can focus on the situation at hand.
I also just enlisted to be on the American Red Cross volunteer list because I know regardless of how the Hurricane comes through there will be damage and loss. I want to be on the front lines offering others who are struggling more than myself.
This storm mirrors my inconsistency in my life and also dedication to help others. I feel confident we will be okay and my decision to remain in Miami despite pleas from loved ones was the right one.
All I ask of you is that you continue to embrace Hurricane Irma in love so she moves more to the right and dissolves peacefully into the ocean. Please also add Hurricane Jose who’s right behind her.
Thank you for being a part of my expanding family.
Love and light,

Paty, La Mariposa, Hernández

From vision to reality!

I’ve always been a very creative person which is a blessing and also a challenge, which as a business owner this can be awesome or detrimental.

Finding a balance involves taking small steps towards any direction and pushing through fear that comes sneaking up. This also entails asking others for help and to be held accountable so I don’t b.s. my way out of it.
Can you relate to this?  

The fear I face numerous times about moving forward such as following up with potential clients or networking is because I fear rejection. I know it stems from childhood when I would be rejected for asking my wants in various ways.

This is a constant battle and one I face on a daily basis. I often give myself pep talks in order to move through the fear and once I do I am gifted with a new client or confirmation that I did the right thing.

My intention when I began Mariposas Holistic Healing in 2013 was to create a healing center where people can come and receive a variety of wellness services. I’ve had the fortunate opportunity of working in 3 different wellness center, 1 in New Mexico and 2 in Miami, one of which I’m still a practitioner in. I still have my vision of establishing my own center yet for now I’m content renting space others have. I’m thankful for each center as they have shown me different ways of working with other practitioners and within the center itself.

I primarily sought the centers so I can have a room to work out of. As I began to teach Reiki I knew that the center I would work in had to have a teaching space, which is what brought me to Gables Optimal Health Wellness Center where I now work and teach out of. Last year  I was inspired by Sheri Kaplan, founder of the Holistic Fair and Wellness Clinic in Hollywood and finally had the opportunity to participate. This year I spent about 2 months traveling up to Hollywood and offered my chakra balancing services in the clinic. It was a wonderful experience yet honestly I stopped attending because I was tired of the commute.

So, I thought about how I can manifest it in Miami. This idea has been brewing for many months until finally I took action and began to co-create it with my colleague and fellow practitioner Lina Collazos.

I’m so excited to announce that on September 7 we are having our grand opening of our Natural Wellness Clinic which will be offered 2x a month in Coral Gables.
I share this with you, especially those out of Miami, because I encourage you to take imperfect action towards an idea that you’ve been thinking about in your mind for a long time. I believe in your ability so much that I’m offering the first 10 people who respond to this email or book online a complimentary Manifestation Coaching Call, regardless of your location. You’ll end the call with at least one action step you can confidently take immediately.

All you have to do is click here for my booking calendar and choose the Manifestation Strategy Session.

With the right support you too can turn that idea into an action that transforms your vision into reality. You’ll release the need to be perfect and appreciate the steps you take.

Imagine talking with someone who will totally listen to you blurt about your idea and then empower you to create an objective that will make it real.

For those of you in Miami, please join me this Thursday, September 7 or Sunday, September 17 at the Natural Wellness Clinic. During the day you can come browse at no cost unless you choose a service from one of our gifted practitioners or products from our vendors. Then stay Thursday night as I lead a chakra balancing group Reiki meditation. Sunday afternoon we will have special guest Marley, of Meditation with Marley.

  • The first 10 people who sign up will also receive a remote energy session to clear any blocks that have come up during our conversation.

​​​​​Love and light,

Paty, La Mariposa, Hernández

Cruisin’ with the family!

For the most part of this summer, except for a couple of weekend trips I have stayed focused in Miami so I could spend time building my business, be with my family, and enjoying my new apartment. Since moving into my new space I’ve actually felt more rooted, happier, and focused.
As much as I love traveling, I’m learning how to find a balance between it and staying settled. Part of my business plan is to travel because I love the idea of being somewhere new and getting away from my everyday routine, even if it’s just for a night or two.
What do you do to get away from routine?
Somehow August is turning into a traveling month and I’m so excited about the different trips. First I’ll be traveling with my family for a week long cruise to the West Caribbean. We’ll be visiting Mexico, Honduras, and Belize. Then I’ll be traveling with another friend to the mountains of South Carolina as I’ve been dreaming about being in the mountains for a few months now. The purpose of our weekend trip is to see the eclipse.
Finally, the last weekend of August I’ll be spending with a group of enlightened people who are seeking personal growth through Passionate Manifestation, the 2nd empowerment phase of Essence of Being, a 3 day workshop about bringing more abundance into one’s life. I have already taken this workshop and will be volunteering to staff. Yet even through volunteering one receives as one gives. This workshop is happening at the perfect time for me because I’m definitely coming into more abundance yet also facing many fears surrounding it.
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My preferred way of cruising
What was your summer highlight?
Point of this newsletter is not to boast about my upcoming trips but to share that vacations or getaways I believe are a necessary part of self-care, especially if you have a family. That being said, it’s also important to find opportunities for getaways or even staycations without the kids for even one night to ensure you rekindle your romance with your partner or have time for yourself if you’re single.
If the thought of this being selfish comes up then I encourage you to dismiss it immediately. It’s not selfish, it’s soulfish, as my colleague Michelle Alva states. She’ll be speaking more about this at our free event on August 27 in Miami. For those who won’t be available, join us on Mariposas Holistic Healing Facebook Live on August 27 at 5:30pm.
Remember, before you were a mother/father/Employee, etc. you were you with your own passions and dreams. So take some time to enjoy yourself, enjoy this life, and take a trip however that means for you without guilt or judgement. Release the guilt of always having to be together because honestly that’s not healthy either. The kids need time away from you as you need from them. It’s about practicing independency for when they do finally leave home.
If thoughts of guilt rise up then schedule a complimentary session with me and let’s discuss it so we can release it. Click here for my online schedule.
PS: People in Miami check out my upcoming Reiki 1 and 2 classes. For those outside of Miami let’s discuss how you can receive Reiki through my Reiki Love On program.
Love and light,

Paty, La Mariposa, Hernández

Celebrate your independence

Can you believe it? We are now more than half way through 2017! If you haven’t yet, go ahead and take a few moments now or schedule some time to reflect on your intentions for when you began the year and where you are now. Don’t complicate it, simply think about what you stated and where you are now.
Have you accomplished what you set out to do? Or are you still feeling as though you’re gasping for air?
I’ll be honest, I’m not a big fan of new year goals, but I do make it a point of creating a theme for the year. For 2017 it’s “limitless abundance and reflecting back I feel that I’m doing very well as my business is growing, I’ve been offered a part-time position within social work, I’ve moved into my own apartment, my physical health is great, and I’m dedicated to doing the best that I can.
As we move forward into July and approach Independence Day let’s focus on gratitude for what we do have, the freedoms, the abundance, the family, the opportunities, etc. Yes, it’s not perfect, however, when we focus on what we do have that’s going well then it begins to dim what we are struggling with. Afterall light does outshine darkness. It’s also about continuing to take imperfect action. If you don’t like something or someone, what are you doing about it? Complaining or taking action?
All seriousness aside, this July I want to put some fun back into the summer with a Fun in July Challenge 2017 (#funinjuly2017) which will happen within Our Wheels of Life Facebook group. The challenge is for each day you do something fun and post it, either via video or picture in the group. I created this challenge as a push for me to ensure that I have more fun and to be creative. So I double dog dare you to join me and have more fun as we embrace our inner child’s silliness.
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Feel free to reply to this blog as I’d love to hear from you. Pass this blog along to someone who may benefit from it as we all need love everyday!
My purpose is to empower you on your healing journey and my mission is to offer you health-related insights, practical tips, inspiration and stories that will support you in living balanced towards a happy and healthy life as you embrace your joy and purpose.
Thank you for being a part of my expanding family.
Paty, La Mariposa

Inner Ease technique

I have to admit that one of my favorite movies is Ever After with Drew Barrymore. I admire her role as an independent woman who focuses on her extended family, and is dedicated to do what’s right even when others think she’s wrong.

The movie is a remake about Cinderella yet it definitely isn’t appropriate for kids under 13 years old. Anyways, there’s a scene in which Drew is about to make a bold entrance into a large group of people and she says Just Breathe.

Those words are an excellent reminder that all we could control is our breath and not the reactions of others when faced with challenges. Recently I was reminded of that as I transitioned into a new living space had so many unexpected changes thrust upon me. There were numerous times I would become overwhelmed and had to remember just to breathe. Fortunately, I’ve been offering Reiki at least a few times a week which has also helped me relax.

However, there’s another technique I practice either with or without Reiki called the Inner Ease Technique from the Heart Math Institute. I teach this technique to my clients who struggle with anxiety and aren’t attuned to Reiki.

After discussing it with a client a few days ago I was inspired to share it on my weekly Wednesday morning Facebook Live stress less broadcast in my public Facebook group called Our Wheels of Life, click here to join.

Now, I want to share it with you for your self-care tool box. Click here to watch me sharing how to practice the technique.

PS if you’re in Miami next Saturday then come and receive a donation based 5 minute chakra balance chair session at the Coconut Grove Farmer’s market. All of the funds will benefit the American Association of Hispanic Health Coaches. We are a non-profit organization of Hispanic health coaches dedicated to improving the lives of Hispanic, especially children and reducing chronic health issues.

Feel free to reply/comment to these blogs as I’d love to hear from you.

Pass this blog along to someone who may benefit from it as we all need love everyday!

Paty, La Mariposa

5 Lessons I Learned From Living With Papi

Just the other day I heard someone groan, “Oh, I sound just like my mother/father.” Have you uttered these words before? This is a fear many of us have yet it’s important to really take an honest look at what it is we fear. Within my life I’ve heard this time and time again and I believe it’s fair to say that most if not all have mommy/daddy issues that cause them to struggle within their personal relationships. Granted our parents (or lack of) greatly impacted our lives as we grew up, especially if we held certain expectations of them or compared them to other parents. Honestly, I used to say the same thing until life circumstances and personal choices brought me back to living with Papi, my dad the man I had emotionally struggled with for many years. So, those daddy issues I had were about to be faced head on and it was my responsibility to identify the tools and resources so I could move forward.

As the youngest child of 3 I tethered most to Papi during my childhood, always feeling as though I was daddy’s little girl. I would always envision us spending time together and craved his attention whenever he was home from a business trip.  Yet that dream was shattered when the childhood home I grew up in was taken by the bank due to a bad business investment my parents took part in. For years I resented and blamed Papi for losing my home (never occurred to me to inquire how he felt about it) and then how he focused more on work than being with his family.

I didn’t realize then that my expectations of my dad and how I wanted him to be clouded my vision of what was reality. I knew in many ways I was very much like my dad, and was also told by others how similar we were in looks. For years, I would become upset whenever someone mentioned our similarities until I decided to look more closely at what characteristics we shared. Since 2014 I have been living with my dad which has been both a blessing and a challenge yet one I appreciate now every day for the lessons I have learned. Just this month I took the next step to move out on my own as we are both more emotionally and physically stable within our personal lives.

As I celebrate Father’s Day I am grateful for the opportunity the universe offered me and to learn how to accept him just as he is. I’ve taken 5 top lessons I’ve learned from Papi, which once drove me crazy yet now I realize how much they have positively influenced me. Most importantly though, the challenges I have faced while living with him from his sometimes egotistical behavior to his negative attitude towards life have encouraged me to focus more on compassion then frustration. After all, being annoyed with him for how he looks and experiences life is my problem and he has chosen how he wants to live his life even if I can’t always understand it.

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I thank him for being one of my teachers in life and am so grateful that he’s still with us today. I love him unconditionally even though I don’t always like or appreciate his actions or words.

5 lessons learned from Papi

1) It’s okay to talk to strangers: For as long as I could remember, I always saw my dad striking a conversation with just about anyone. We could be in the line at the airport, grocery store or eating a meal and he would begin to speak about anything and everything. He was so engaging with everyone. So naturally it was a skill I adapted to as I’ve always engaged with children and adults while traveling, waiting in line or just out and about. I’ve met amazing people by talking about the weather or comment on whatever they had in their hands. Simple conversations sometimes led to long lasting friendships. As a primarily solo traveler it’s been these conversations that have enhanced my trips and encouraged me to withdraw out of my sometimes introverted shell.

2) Delegate: I would always get so annoyed (sometimes still do) with my dad when he would call upon anyone (sometimes various times a day) in our family to help him even with the most simplest tasks. Seriously, I would think to myself as I pounded a nail into the wall or fixed something around the house, why couldn’t you just do it. Recently I learned that he would even pay the neighborhood kids to teach us how to ride our bikes during our childhood. Now instead of getting annoyed I actually marvel at how this man could delegate just about any task that he didn’t want to do and people would say yes. As I became more independent in life I took pride in being able to do just about anything myself yet that has also been a drawback as I would usually do things by myself rather than ask for help. However, I’ve been changing that pattern as I’ve come to recognize that asking for help builds community and shares the responsibility of accomplishing a task. It’s actually so much more humbling to ask for help than to do it on my own all the time. It’s still a work in progress for me but one I’m more aware of thanks to my dad.

3) Family is everything: Since living with my dad I’ve been able to see much more clearly how he shows his love towards his family.Whenever I returned home for long periods of time I would walk on the beach with my dad. We established early morning walks as time for us to talk. This was my chance to ask him questions without distractions. It was during these walks that he shared how he regretted not spending more time with us kids as we were growing up because he was traveling. He admitted that his focus was only to provide for the family. As he’s become older and since my mom passed away I’ve seen a more tender side as he’s been more engaging with his grandchildren. I have come to appreciate how he shows his love for each of us in his own way thus releasing expectations of how I think (or would prefer) he should show it.

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4) Travel to learn cultures: I give credit to my dad for encouraging my gypsy spirit (although I know it’s not one he would take pride in accepting). I could remember traveling on an airplane since I was a little girl to visit family in Puerto Rico or travel to Latin America for a business/family trip. Our trips were about learning new cultures and seeing new sights, which I continue the tradition to this day. Traveling for me has always been a way of life and I am doing all that I can to incorporate it into my business and personal lifestyle. Because of my dad’s joy of traveling with the family I have been able to visit numerous countries and regions growing up and then found new places that I enjoy traveling to. I am grateful and very fortunate to have experienced this because I know many have not.

5) Stay focused: Throughout my life my dad only had employers working as a sales engineer for Latin American countries selling welding and then medical equipment. He began with Hobart Brothers shortly after leaving Cuba while living in Puerto Rico and remained with them for over 20 years until the business was sold. He then took over the company my mom started while I was young, Servitech Corp while she focused on building South Florida Medical Equipment, a family business. He loved selling these products and traveled extensively to share his knowledge with companies around Latin America and the US. His goals were always to provide for his family and stay committed with his tasks at hand. Although my path as an entrepreneur wavers as I figure out all the ins and outs of running my own business, I’m focused on creating a freedom based business that empowers others to release stress naturally. As he was able to stay focused and committed towards his goals in life, which has always empowered me to have goals and objectives within my life.

In summary I am grateful for the opportunity of living with my dad and the challenges I encountered while living there, both personal and professional. I’m grateful that I was able to be present with my mom as she transitioned and then supporting my dad however I could and still do. I’ve learned to view challenges as opportunities with lessons to learn while also taking responsibility for my life and what I can control. I know my dad does not view life in this manner yet that is his choice and I love him unconditionally even though I may not like all of his actions and viewpoints.

If you have been struggling with a relationship with your mom or dad which you know is holding you back in life, then I encourage you today to book a complimentary stress release session with me and share your story. Then we can identify a supportive plan to assist you in releasing your frustrations so you can lead a balanced life towards health and happiness.

Join me every Wednesday at 8:00 am in my Facebook group, Our Wheels of Life, for a new weekly meditation tip to help you feel more balanced within your life through your chakras. Or join my YouTube channel to receive the meditations each week in your email.

 

Feel free to reply to these emails as I’d love to hear from you.

 

Pass this blog along to someone who may benefit from it as we all need love everyday!

Paty, La Mariposa

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