When In Doubt, Just Ask

This time 8 years ago I was sitting on my sister’s hospital bed in our room at our parents’ apartment in Key Biscayne. I was staring out the window with her hand in mine as she gently slept. I recalled how just last year I was at her apartment listening to her talk about she was going to beat the cancer and spread out her arms highlighting all of her books on cancer, natural healing, chakras, and so much more. She had affirmations written on all of her walls reminding her how amazing and beautiful she was, plus how she was healing.

It was only 1 year ago when she introduced me to energy healing, green smoothies, raw food, affirmations, and oracle cards. She had embraced these techniques and seeing a counselor as her choice of treatment to clear the cancer from her body. I remember listening to her talk about chakras (no idea what they were at the time) and how she believed her cancer stemmed from her inability to speak her truth for so long plus insecurities she struggled with. It was truly hard for me to understand some of the things that she told me about back then.

Now, 8 years later, I’m the one sharing these techniques and so much more with people who find me because the universe merged our paths. I believe with all of my heart that Yoli’s journey has helped me to really look within myself to heal as I’m able to support others on their healing path.

Honestly, after Yoli passed away I did shy away from many of these energetic discussions and natural healing techniques. I dove head first into staying super busy with graduate school while living in New Mexico and not really thinking about what she taught me. Yet, Spirit had other plans for me and began to place in my path people and opportunities that have truly shaped who I am today as a person and business.

In 2013 the year I graduated with my Masters, I also became a Reiki Master/Teacher. I vowed then that my mission would be to empower others, like Yoli, on their healing journey and offer them support and kindness by being present with them.

Honestly, this journey does have it’s ups and downs as I struggle to find my own entrepreneur path while also dealing with personal issues that come up from time to time. What helps me through these challenging times is my personal practice of Reiki, meditation, and reading of the oracle cards.

If you’ve worked with me at any time then you may have received a reading from my Angel or Nature Whispers deck so you understand the power these have to move hesitations or doubts from your mind.

On Mother’s Day, after completing my personal practice I drew a card from the deck and received Gratitude and Appreciation (below). For me the card confirmed that even when I’m struggling or sad or miss my mom, sister or other loved ones that have passed to focus on gratitude and appreciation. I felt it was a sign from my mom as I would always shower her with gratitude and her she was sending me her appreciation. The picture depicts the innocence of a child with a magical creature, full of love for one another.

I believe the purpose of oracle card readings is not to know my future but to seek confirmation when I doubt my pathSometimes we don’t have all the answers, yet the cards we choose say exactly what we need to hear.

So, when I’m in doubt as if I’m on the right path or my next idea is the correct one, I pull a card from my deck and receive the confirmation I need. Then, I move forward and take action as I believe it’s what Spirit wants me to do to fulfill my purpose in life.

I’d love to hear from you, what’s your experience with oracle cards?

Do you have a favorite deck?

Love and hugs,

Paty,  La Mariposa  ​​​​​​​

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Thank you Mothers, gift for you!

      Happy Mother’s Day to all the amazing mothers!

Not a day goes by that I don’t talk to my mother and thank her for all that she’s taught me. I share with her my frustrations, my hopes, my adventures, and so much more. She’s become such a better listener now that she’s in heaven as she doesn’t interrupt with her advice. ha ha!! Although I do miss that too, especially her voice.

I remember the first time I was able to share my gift of Reiki with her and was so excited about it. Normally, it was her taking care of me and now I could take care of her so she could relax. It was fall 2011 and I had just taken a semester off of graduate school so I could focus on being with her at home as she had surgery to remove a tumor from her spine. She had been diagnosed with cancer that month.

She laid down on the massage table I set up in my parent’s living room with the drapes open to look over the ocean (that was for my personal benefit). I began with my customary routine; confirmed she was comfortable, turned on soft meditation music, and placed lavender oil on my hands so she could smell it as I placed them a few inches above her nose.

I then began to move my hand over her body looking for energetic blocks and placed crystals over the areas so they could pull the stuck energy. Using my hands I slowly moved from the top of her head towards the bottom of her feet. During this time I heard her gentle snore and I smiled for I know how hard it was for her to fully relax and allow someone else to take care of her. Finally, when I finished her session (both front and back) I gently called her back to the present.

She mentioned how relaxed she felt and her pain had greatly decreased. The look on her face confirmed that. I then made her a relaxing tea and we sat down to talk.

Reiki has been a relaxation tool that I could share with people in person and remotely with amazing benefits for the recipient. I’ve been able to travel around the world offering healing services and share Reiki within multiple cultures. I’m also privileged to teach Reiki to anyone willing to learn (check out my local classes below).

For this Mother’s Day I want to give back and share with the first 10 mothers who respond to this email will only pay $85 for 2, 45 minute relaxing stress release session. Yes, that’s 2 for the price of 1. Special ends June 30, 2018.

Yes, gift certificates are available. Purchase 1 for your mother today, she’ll totally appreciate it.

Click here to book an in person Mother’s Day session (scroll all the way down) or call/text me to schedule a remote session or purchase a gift certificate. 

You deserve time to simply lay back like my mother did many years ago and just let go as someone loves on you.
P.S. Receive a special essential oil gift in exchange for a video testimonial after your session.

Love and hugs,

Paty,  La Mariposa  ​​​​​​​
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Embracing Your Purpose (4 Spots Left)

      Mariposas Transformation Online Program

Imagine what your life would be like if for 6 months you stepped out of your comfort zone as you shared your truths with others.

Imagine if by speaking authentically you were supported and appreciated.

I guarantee…

You would open up more.

You would feel more powerful.

You would experience an energy surging within you.

You would try new and fun activities.

You would learn tools and techniques you could apply every day to release stress.

You would connect with others struggling with similar feelings.

Say yes today and give yourself the gift of joining a small group of individuals ready to push through limiting beliefs and step into the light via a confidential online program.

Learn how to set specific and small goals that you will accomplish along with accountability.

Join me in the launch of my new online group program, May 21, as together we transform with love and empowerment.

Doors close Friday May 11, 2018

To learn more, I’ve opened up my schedule to offer 20 minute discovery calls to verify if this is the right program for you! Click here to schedule the discovery session.

Love and hugs,

Paty,  La Mariposa  ​​​​​​​

Putting Yourself First Is A MUST

Transform Your Life and Balance Your Life Holistically

Mariposas Transformation Online Group Program 

Do you ever feel like you are:

– Isolated and trying to do your personal development all alone?

– Going from workshops to books to audios, without a foundation or scalable plan for your holistic wellbeing?

– Walking a path yet unsure if it’s the right direction for you?

– Feeling frustrated because your thoughts seem to overwhelm every step you take?

– Running around in circles, feeling like you’re taking action but STILL not getting where you think you should be?

I have felt your pain!!

Time and time again these questions and feelings surfaced for me as I felt unbalanced, without purpose, and sadly felt alone more often than not.

In a world with billions of people in it, I found it to be such a sad experience because honestly there’s no need to experience this loneliness.

Truth is we live in developed countries yet sometimes it doesn’t feel as such because we’re constantly being told through marketing and society what we need to do, say, or wear in order to feel fulfilled and enough.

I have come to find out that instead of fighting against the status quo and wearing masks all the time to take my power back by coming to a place of inner peace, trust, and self love exactly how I am.

Within my personal practice and using my holistic balance assessment I’ve been able to arrive at a place of doing less and being more as I have released feelings of GUILT so I can focus on what’s more important; practicing self care and self respect. I have arrived at a place of feeling completely fulfilled and satisfied.

I’ve learned that I don’t have to do this inner work alone for there is immense power of health and healing, when we connect with a group of likeminded people, in a safe space and supportive environment.

I now apply these experiences and tools into my professional practice and have been leading my clients individually through my signature system called Mariposas Transformation with remarkable success.

I’ve taken a step forward and created a group online program so I can offer this to more people and to enhance the community I’ve been building.

The program is open to a small group of 10 people as I really want to create an intimate setting so everyone can be heard.

Let’s join together – combining our right and left brain, our hearts, and spirituality with holistic wisdom, fun, and inspiration in a confidential and healing environment.

Are you ready to put yourself first for a change?

Are you ready to embrace and trust your own body’s wisdom and to nourish all parts of who you are?

You’ll excel in this group program if:

  • You have an intention and vision for your calling towards wholeness and wellbeing as you define what it means to you.
  • You’ve made the leap and declared that you are making yourself a priority
  • You’re excited about listening and speaking to others who are going through similar struggles and exchanging tools.
  • You’re prepared to commit to a group process that is only limited by the amount of energy and commitment you put into it.
  • You’re willing to let go of limiting beliefs, old stories, and toxic patterns so you can do what you must to become who you really are.
  • You’re finally ready to devote yourself to your own unique and authentic path.
  • Both inner and outer components of your nourishment need renewed attention.
  • You’ve worked with me in the past and you’re ready to do this in a group program.

This group program is NOT right for you if:

  • You’re at the very beginning of discovering your motivation behind creating a life that you love and don’t yet have an understanding of your personal development
  • You don’t like working in a group and community setting…you prefer one-to-one support.
  • You’re not coachable and are unwilling to receive feedback and insights to help you get out of your own way.
  • You’re not interested in being vulnerable and truth telling about your journey.

I’ll be launching the program May 21 which is a super duper special day as it marks the day Yoli, my sister transitioned 8 years ago. I dedicate this launch to her.

Doors for the program will be closing May 15th so respond to this email today to secure your spot.

Your Investment:

Option 1: Pay in full by May 8, $450 and receive a complimentary remote energy healing session which you can schedule anytime.

Option 2: Recurring payment plan: $100 a month, beginning when you register for the program and continuing that same day every month.

First 3 people who sign up will receive an individualized guided meditation specific to your needs.

If you have any questions please feel free to hit reply and let me know.

Love and hugs,

Paty Mariposa  ​​​​​​​

My Recent Trip To Cuba

Earlier this year I set the intention to travel to Cuba again. I traveled there for the first time in 2006 on my own for 6 weeks to see it through my eyes and understand it for myself. My parents, both born and raised in Cuba yet met and married in Puerto Rico left their country at different times but for the same reason, to leave a dictatorship that took away their democratic way of life. They each suffered in various ways, my mom watched her father’s business taken away from him and then forced to work within his own shop as a state employee. My father saw many of his friends, including his brother arrested for protesting their civil liberties then each one leave the country.
Growing up in Miami I heard numerous stories of devastation and sadness about a country they loved that was taken over by a man they grew to hate which led to disgust for Cuba. However, I wanted to learn about the people, the food, and the music that I grew up with in my bi-cultural home.  Traveling in Cuba for the first time was an amazing and enriching experience. I vowed to return.
So, this year I stated it was time. I reached out to people and other resources but found it challenging so I turned it over to Spirit. Then in October, my birthday month, I received an email from a colleague announcing a fundraiser for an upcoming trip to Cuba. I almost fell off my chair. I immediately reached out to the organization to apply and was approved within a day.
 Within two weeks I was able to raise over $1100 out of $1500 which covered my flight, lodging, and food while in Cuba. I also used monetary donations to take over 50 pounds of much needed supplies. From October 25-30 I volunteered with Cuba One, a non-profit founded by Cuban Americans, and numerous others to assist Cubans with donations of toiletries, bedding, over-the-counter medicine, and much more as they focused on recuperating from Hurricane Irma, a category 5 hurricane that battered many small communities along the coast.
Being in Cuba and helping however I could was moving and inspiring. Yet, the hope and dedication the communities had of coming together to help one another was incredible. It shows how in spite of any crisis situation the human spirit is stronger and can overcome anything. Spending those days in Cuba with a group of other like-minded individuals was one of the best birthday gifts I’ve ever received and I’m thankful to all those who helped me make it possible.
CubaOne representatives will continue to provide support and material to the Cubans after this trip. They’ll be returning in a few months to view the work we did and continue projects we started. If you can continue to assist with a monetary donation, which is tax deductible, rest assured the money will go straight to the communities that have been affected by the hurricane. Donate now by clicking here.
Explaining OTC meds to an elderly woman
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Ophelia with her new bed and sheets, her bed was moldy and house almost collapsed
Ophelia with her new bed and sheets
Helping rebuild a community center in Bolivia
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Thank you for being a part of my expanding family.
Love and light,

Paty, La Mariposa, Hernández

Staying calm when overwhelmed.

Last week I shared with you all the activities that I put forth in October (launching Reiki Refresher, opening the monthly Natural Wellness Clinic, and fundraising for my trip to Cuba). I really underestimated the time and effort it would take to launch each event and activity.
Has that ever happened to you?
However, I know I couldn’t have done any of them without the support of people I had collaborated with.
First, I want to thank Libby for saying yes to the Reiki Refresher course. We’ve now been in the program for 4 days and having so much fun. It’s a small intimate group and we’re all learning from one another. Now, we’re planning for a retreat in Nicaragua next year.
The Natural Wellness Clinic launched successfully due to the effort of numerous practitioners, vendors, and of course the Gables Optimal Health staff. The turnout was small yet the connections made and services received were so beneficial to all. Most of all the people leaving the clinic and meditation commented how great and relaxed they felt. That was music to my ears. I feel so blessed to have been guided to offer that. Next event will be November 19 (flyer below).
I’m especially thankful to my mastermind business group and Worldventures mentors for encouraging to follow my love of traveling and adding a freedom based business to my life.
Of course, there were many times I felt overwhelmed and honestly wanted to give up. Yet whenever I felt the urge to walk away from my computer or project I made a deal with myself. I identified a task I really wanted to complete that day and then identified the time to do it. I would take a break, make meals, go for a walk, call a friend, or whatever just to change subjects. However, I always came back and completed that task.
Talking it out to myself or others out is one way I handle overwhelm because as I say the words that I’ve been thinking I realize the issue is not as troubling or answer my own questions. I also take fun breaks to do what I truly want to enjoy and then come back to my activity. I also recite the Reiki principles and offer myself some self-Reiki.
For those of you in an office setting, I suggest you take a 5 minute break and wander outside or away from your desk. Go talk to someone, distract yourself, and then return to your activity. I would also encourage you to practice self-reiki or the inner ease technique.
What is another way you focus on reducing overwhelm?
Feeling frustrated and overwhelmed is natural, yet having a set of handy self-care tools will assist you in releasing the stress naturally.
For more stress less tips, join me every Wednesday morning at 9am, for my stress less tip of the day in our public Our Wheels of Life Facebook group.
Pass this blog along to someone who may benefit from it as we all need love everyday!
Thank you for being a part of my expanding family.

Love and light,

Paty, La Mariposa, Hernández

My imperfect actions.

For years I’ve struggled with feeling worthy and confident. I remember my childhood spending more time behind books than talking to people because I believed they would laugh at me. There were many times I was made fun of at school and never understood why so I kept to myself because it hurt less.
Yet when I was called upon to speak in front of others, I especially recall how physically sick and nervous I felt. However, as I entered my early 20s I pushed myself through it because I felt a calling to teach and speak in front of groups, yet unsure how that would come about at the time.
My biggest test for public speaking came when I recently arrived to my new Peace Corps community in El Salvador. In their culture when they have a big announcement (which I was) they would often gather together in large groups as a way to be seen. So, true to their custom they had gathered the community (and people from surrounding areas) to meet me. I had no idea what to expect and before I knew it I was surrounded by hundreds of people all staring at me, curious as to who I was and why I was in their country. I somehow gathered my wits together and words streamed out of my mouth. It was quite a high actually and I enjoyed it.
From then on I placed myself in front of groups of all sizes as much as I could. Once I returned to the US for graduate school I continued this practice by enrolling in numerous students groups and managing opportunities to speak publicly.
Although I still become nervous from time to time I push myself through my doubts and fears as I know my message is stronger. Thank goodness because I’ve since been teaching self-care techniques like Reiki and meditation to groups of all sizes which is part of my passion.
Sometimes I stand in front of others with my mind blank and my heart full of trust, as words flow out on their own.
I’ve made so many mistakes and learned so much along my path as an entrepreneur. These experiences encourage me to continue on my path of self-healing and sharing my gifts with you and many others. It is through my challenges that I share with you what I’ve accepted so you stumble less or at least feel supported so you don’t fall as hard.
It all begins with trust and taking imperfect action. This month highlights my numerous ways of imperfect action and intention setting that has manifested itself.
I’ll highlight the main ones below because I’m so proud of myself yet also know never to do this much in a single month again. Ha ha!! Lesson learned, hopefully.
I have to admit that as busy as I appear to be I also have taken more time for myself by doing activities with friends and family as I really celebrate each moment.
I admit I put too much on my plate this month because I didn’t really understand all the work it entailed. However, I don’t regret it because I’m taking action instead of waiting on the idea that it has to be perfect.
The lessons learned and the people I’ve met who’ve helped me along this journey, plus those I’ve shared these experiences with are so worth it.
I want to encourage you that wherever you are in life, if there’s an activity that you want to accomplish but hesitant then do it anyways. Waiting for perfection will have you on the sidelines rather than on the field running around like mad.
I know what it’s like to do things on your own and it’s hard to really move forward unless you have someone cheering you on. So I’d like to offer you a chance to share it with me and together we can create a plan to move forward with at least one goal in your life with a complimentary stress less phone session.
I know I’ve pushed through this because I’ve had people encouraging me along the way. I want to offer the same for you.
Click here to book your remote session today.
October (Birthday month highlights)
October 12, Celebrating my birthday at my friend’s concert in Miami (fun and dancing)
October 15Reiki 2 en Espanol
October 22, I will host the Natural Wellness Clinic, bringing holistic practitioners and vendors to Coral Gables for a monthly Stress Less Sunday followed by a meditation lecture and practice​​​​​​​
October 23, I will launch a new online program called Advanced Reiki Refresher with my best friend Libby of Essential You Yoga. It’s been a dream I’ve had for a couple of years and this year I made it reality.
October 25-30, my intention of going to Cuba to learn and offer service work has manifested through CubaOne’s relief mission.
Pass this blog along to someone who may benefit from it as we all need love everyday!
Thank you for being a part of my expanding family.

Love and light,

Paty, La Mariposa, Hernández

From vision to reality!

I’ve always been a very creative person which is a blessing and also a challenge, which as a business owner this can be awesome or detrimental.

Finding a balance involves taking small steps towards any direction and pushing through fear that comes sneaking up. This also entails asking others for help and to be held accountable so I don’t b.s. my way out of it.
Can you relate to this?  

The fear I face numerous times about moving forward such as following up with potential clients or networking is because I fear rejection. I know it stems from childhood when I would be rejected for asking my wants in various ways.

This is a constant battle and one I face on a daily basis. I often give myself pep talks in order to move through the fear and once I do I am gifted with a new client or confirmation that I did the right thing.

My intention when I began Mariposas Holistic Healing in 2013 was to create a healing center where people can come and receive a variety of wellness services. I’ve had the fortunate opportunity of working in 3 different wellness center, 1 in New Mexico and 2 in Miami, one of which I’m still a practitioner in. I still have my vision of establishing my own center yet for now I’m content renting space others have. I’m thankful for each center as they have shown me different ways of working with other practitioners and within the center itself.

I primarily sought the centers so I can have a room to work out of. As I began to teach Reiki I knew that the center I would work in had to have a teaching space, which is what brought me to Gables Optimal Health Wellness Center where I now work and teach out of. Last year  I was inspired by Sheri Kaplan, founder of the Holistic Fair and Wellness Clinic in Hollywood and finally had the opportunity to participate. This year I spent about 2 months traveling up to Hollywood and offered my chakra balancing services in the clinic. It was a wonderful experience yet honestly I stopped attending because I was tired of the commute.

So, I thought about how I can manifest it in Miami. This idea has been brewing for many months until finally I took action and began to co-create it with my colleague and fellow practitioner Lina Collazos.

I’m so excited to announce that on September 7 we are having our grand opening of our Natural Wellness Clinic which will be offered 2x a month in Coral Gables.
I share this with you, especially those out of Miami, because I encourage you to take imperfect action towards an idea that you’ve been thinking about in your mind for a long time. I believe in your ability so much that I’m offering the first 10 people who respond to this email or book online a complimentary Manifestation Coaching Call, regardless of your location. You’ll end the call with at least one action step you can confidently take immediately.

All you have to do is click here for my booking calendar and choose the Manifestation Strategy Session.

With the right support you too can turn that idea into an action that transforms your vision into reality. You’ll release the need to be perfect and appreciate the steps you take.

Imagine talking with someone who will totally listen to you blurt about your idea and then empower you to create an objective that will make it real.

For those of you in Miami, please join me this Thursday, September 7 or Sunday, September 17 at the Natural Wellness Clinic. During the day you can come browse at no cost unless you choose a service from one of our gifted practitioners or products from our vendors. Then stay Thursday night as I lead a chakra balancing group Reiki meditation. Sunday afternoon we will have special guest Marley, of Meditation with Marley.

  • The first 10 people who sign up will also receive a remote energy session to clear any blocks that have come up during our conversation.

​​​​​Love and light,

Paty, La Mariposa, Hernández

Cruisin’ with the family!

For the most part of this summer, except for a couple of weekend trips I have stayed focused in Miami so I could spend time building my business, be with my family, and enjoying my new apartment. Since moving into my new space I’ve actually felt more rooted, happier, and focused.
As much as I love traveling, I’m learning how to find a balance between it and staying settled. Part of my business plan is to travel because I love the idea of being somewhere new and getting away from my everyday routine, even if it’s just for a night or two.
What do you do to get away from routine?
Somehow August is turning into a traveling month and I’m so excited about the different trips. First I’ll be traveling with my family for a week long cruise to the West Caribbean. We’ll be visiting Mexico, Honduras, and Belize. Then I’ll be traveling with another friend to the mountains of South Carolina as I’ve been dreaming about being in the mountains for a few months now. The purpose of our weekend trip is to see the eclipse.
Finally, the last weekend of August I’ll be spending with a group of enlightened people who are seeking personal growth through Passionate Manifestation, the 2nd empowerment phase of Essence of Being, a 3 day workshop about bringing more abundance into one’s life. I have already taken this workshop and will be volunteering to staff. Yet even through volunteering one receives as one gives. This workshop is happening at the perfect time for me because I’m definitely coming into more abundance yet also facing many fears surrounding it.
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My preferred way of cruising
What was your summer highlight?
Point of this newsletter is not to boast about my upcoming trips but to share that vacations or getaways I believe are a necessary part of self-care, especially if you have a family. That being said, it’s also important to find opportunities for getaways or even staycations without the kids for even one night to ensure you rekindle your romance with your partner or have time for yourself if you’re single.
If the thought of this being selfish comes up then I encourage you to dismiss it immediately. It’s not selfish, it’s soulfish, as my colleague Michelle Alva states. She’ll be speaking more about this at our free event on August 27 in Miami. For those who won’t be available, join us on Mariposas Holistic Healing Facebook Live on August 27 at 5:30pm.
Remember, before you were a mother/father/Employee, etc. you were you with your own passions and dreams. So take some time to enjoy yourself, enjoy this life, and take a trip however that means for you without guilt or judgement. Release the guilt of always having to be together because honestly that’s not healthy either. The kids need time away from you as you need from them. It’s about practicing independency for when they do finally leave home.
If thoughts of guilt rise up then schedule a complimentary session with me and let’s discuss it so we can release it. Click here for my online schedule.
PS: People in Miami check out my upcoming Reiki 1 and 2 classes. For those outside of Miami let’s discuss how you can receive Reiki through my Reiki Love On program.
Love and light,

Paty, La Mariposa, Hernández

The 4 agreements!

I remember coming across the Four Agreements by Don Miguel Ruiz while visiting my sister during her healing journey 8 years ago. I recall how I sat on her couch and read through the book that teaches how following these 4 agreements will release you from endless suffering.
I also remember at first thinking, yeah right, but then over time as I stepped more into my spiritual awakening I found these to be true. Throughout the years these agreements got lost in my quest for more information yet it was time for a reminder. The universe, I believe, put these agreements, rather this image, back on my path as a reminder to focus only on what I can control, which are my thoughts and actions.
Do you believe the universe (God) puts people and ideas in our path?
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Once I saw this image, I knew it was a reminder to be more present as I assess who I am and where I want to go. To ensure I kept it in plain site, I immediately printed it out and hung it on my wall where I could see it every day. I’m happy to note that I’ve done very well in my self-empowerment progress of not taking things personally. Granted there are still times that someone can cut me to the bone with their words yet I’m more aware of my reaction and the pain doesn’t last as long.
The agreement I’m currently working on is about being impeccable with my word, being authentic. As a healer and counselor, I’m very much aware of what I say and to whom. Most importantly though it’s about how I’m showing up. For example, when I offer suggestions or recommendations they are of resources and techniques that have worked for me at some point or other in my life.
Authenticity is about being honest and not portraying someone I’m not. When I teach Reiki, I share my truth that my self-Reiki daily practice may only be a few minutes of practicing the Reiki principles and 1 or 2 hand positions or it can be a full session that lasts 10-15 minutes.
So now, I pass these on to you, my tribe, as a reminder that self awareness is a daily practice towards self-empowerment. Transformation is a lifelong journey and when you have learned your lesson, then it’s time for you to transition. Harsh, but true! What’s important is finding a spiritual practice that causes you to look within and above for assurance you’re on the right path.
What spiritual practice do you incorporate on a daily basis that helps you stay present?
If you’re struggling with finding a spiritual practice or techniques to assist you in being more present, then I invite you to a complimentary discovery session. With over 17 years of experiencing listening to thousands of people expressing their stressors, I’ve been able to identify at least one technique that can be of support regardless of your situation.
Enjoy your life and every minute you’ve been given because today is a gift as tomorrow is not guaranteed. Take a moment today and choose a time to speak with me by phone so we can discuss your struggles with spiritual practice. Click here and find the time that works for you.
Feel free to reply to these emails as I’d love to hear from you. Pass this email along to someone who may benefit from it as we all need love everyday!

Thank you for being a part of my expanding family.

Paty, La Mariposa

PS. Within a few months I’ll be releasing a 21 day Reiki Refresher course via a private Facebook group. Stay tuned for more information or respond to this email
Balance your Chakras Tip of the Day
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Date: Every Wednesday
Location: Our Wheels of Life Facebook page
Time: 9:00 AM (EST)
Cost: FREE

https://www.facebook.com/groups/810509645717345/